The debate over the g-spot seems to never finish. Does it exist, is it vital, should it be talked about, does it have any worth? Definitive answers are rare, so while the experts debate, why not do your own investigation, and get to the heart of the matter. Many women can stimulate their g-spot using their fingers. Some people will find it easier using a toy that is curved, either a dildo or a vibrator.
You may find your g-spot instantly, or it could take several attempts. Don't pressure yourself.
Below are the tips how to find your g-spot.
1. Avoid performance pressure about the "magic spot".
People can become fixated on achieving a sexual goal such as multiple orgasms, simultaneous orgasm, g-spot orgasms. One thing I can promise is that this is the best way to NOT enjoy any sort of sexual encounter. Remember that sexual exploration is mostly about the journey, not the destination.
2. Turn yourself on.
The spongy region around the g-spot gets engorged with blood when you’re sexually aroused, so it is much easier to find and feel when you’re turned on.
3. Get comfortable and find the g-spot area.
Lie on your back, squat, or lie on your stomach. Place your palm face down on your vulva and slowly insert a finger inside your vagina you may use lube if you’re feeling a little dry, crooking it forward in a “come hither” movement. When you’re up to about the second knuckle you should feel a slightly bumpy or ridged area on the higher wall of your vagina.
4. Notice how the g-spot feels.
When you’re aroused it can expand, so feel it at different times during your arousal to get common with its contours and feeling. The g-spot responds to pressure, so press down and pull forward using that "come hither" action with your fingers.
5. Experiment with pressure and motion.
Some women will find pressure against the g-spot pleasurable, some women like the feeling vibration when a toy is pressing against the g-spot. Experiment and see if either feels fine for you. For most women, the g-spot responds to firm pressure. In the start, use your toy as if you were trying to scratch an itch—don’t pull the toy all the way out, but use small strokes, applying firm pressure, against the g-spot.
6. Vary the movements.
A circular or back-and-forth movement may be necessary to get you started, but you might soon adapt to a more vigorous thrusting. If you’ve got a vibrator, try playing with the vibrations both on and off to see which you like better.
7. Add clitoral stimulation to g-spot play.
You’ll know you’re hitting the spot as you feel tingly feelings, the urge to pee, and an overall elevation in your stimulation. When you feel the urge to come, stimulate your clitoris using your favorite method. Keep stroking your g-spot.
8. If you don’t at first orgasm, try again.
It can take several practices before you notice any build up. Try varying your position, using different toys, experimenting with breathing and kegel exercises. Because the g-spot is most responsive when stimulated, you may also want to try stimulating it after you’ve had an orgasm.
Tags: sex tips, intercourse, pleasure, sexual health, female sexual health, sexuality, g-spot, finding g-spot, vulva, clitoris, how to find g-spot, how to find your g-spot, gspot, g spot
Thursday, August 27, 2009
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